Lack of motivation is a common complaint in the 21st century. Many people talk about feeling a lack of motivation. There are many factors that control how motivated a person feels: incentives, deterrents, personal interest, cognitive dissonance, past childhood traumas, and dopamine levels all rate highly. Each of these topics deserves an article in its own right, but for this topic, however, this article will concern itself merely with self-esteem and dopamine levels. Furthermore, it will act simply as an introduction to the topic of dopamine and its relationship to motivation. If you are interested in this topic, you are urged to do your own further research, as this article will not be an in-depth academic piece. There are a few links at the bottom to get you started.
Dopamine is a chemical produced in the brain that appears to be strongly connected with motivation. People who lack dopamine have difficulty getting up to do anything. In fact, Parkinson’s disease, a condition that gradually paralyses its victims over time, does so by killing off the neurons responsible for producing dopamine. Without dopamine, we are simply brains trapped in jars. This raises some interesting questions about the nature of depression: is depression actually about sadness at all or just about motivation? If we pull happiness and motivation apart from each other, we can arrive at four distinct states:
- Happy and motivated.
- Miserable and unmotivated.
- Miserable, but motivated.
- Happy, but unmotivated.