Continuing on from the rabbit hole I stepped into after reading “The Naked Communist” I’ve made the first of what will probably be several videos about psychological warfare. That is deliberately bad ideas being spread through the media: in newspapers, television programs, advertisement, memes, social media, government outlets, mental health professionals, focus groups, political parties, magazines, and through the education system. These are ideas that would have made our great grandparents’ stomachs churned with revulsion. In this video I shared a couple of a insights into feminism I’ve had since finishing the book.
So what did I forget to mention? Well, at first I thought I had said everything I wanted to say, but as always, while uploading this video I suddenly thought to myself, “what about the other women who have been harmed by feminism?” Mrs. Browder obviously had suffered the consequences of the bad ideas she was putting into women’s heads, most notably her abortion, and she wrote this book to right a wrong in her past. However, there are millions of miserable, lonely, childless, family-less, women who naively followed feminism’s advice and it left their lives in the inevitable Hell it was designed to create. Where are these women? Why are they silent? Are there organisations of “ex-feminists” out there campaigning against feminism to right the wrongs of their past?
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Growing up I used to watch Star Trek. Both the original 1960s series and the 1980s Next Generation series feature main characters who supposedly have no emotions: Mr Spock and Mr Data. Spock considers emotions to be a weakness and actively suppresses them so as to be more logical; meanwhile Data has an apparent desire to fulfil his creator’s wish to build an android that is as human-like as possible, so Data seeks to have emotions. While as entertaining as these characters are, the series never actually explored emotions, what they are, why we have them, and what their meaning is in any depth. Rather, one gets the impression at times that the sole purpose of emotions, as far as the creators of Star Trek are concerned, is for personal amusement; they make life interesting but we don’t really need them. However, emotions are far more important than just mere novel reactions of our nervous systems to particular stimuli; they are what makes life alive beyond the organic/material level. Consider that each individual cell in your body is a living organism in its own right, additionally, the collective activity of the billions of cells that make up your entirely body is a secondary level of life, and finally the thoughts and feelings that make up what we call, for lack of a better term, “our mind” is a third tier of life built on top of the previous two tiers. But why do we have feelings at all?
There is a funny meme that one can look up by going to Google Image Search and typing in “what people think therapists do”. I can tell you that I do relate to a lot of these. The “what people think” meme is one of my favourites because it concerns my one of my favourite subjects: empathy. Agree or disagree with what some people put in these memes it nonetheless challenges one to think about how differently people see the same thing. I have worked as a therapist/mentor/behaviourist for several years now and I’ve picked up that few people understand what a therapist does and why these things are important. This list of three functions of a therapist is what I consider to be the most important things that I do as a therapist. Keep in mind that other therapists would possibly disagree and that maybe their approach suits their clients. This list is ordered by the importance I place on them; here are the three things I believe therapists should do:
Mood dependent behaviour refers to the state of mind when a person can only take action if they feel capable of it, even though they are otherwise completely capable of acting. It might be putting off doing an assignment, it might be procrastinating about preparing a healthy meal, it might be as simple as waiting until the house is empty before emerging from one’s room. It can be hard for a person to understand this if they have never felt so small and miserable before to find such ordinary daily activities so overwhelming. Ridicule or condescension are common reactions when opening up to someone about facing such struggles. Failing to find a compassionate ear results in an unwillingness to attempt to open up again in the future, adding an extra layer of loneliness and despair to the experience. When one is this powerfully affected by one’s mood, it can feel preferable to hide alone or to starve rather than to ever face the terrifying world that lies beyond the front door.
While one often comes across articulate and well-argued articles criticising anti-depressants from a medical or efficacy point of view, one seldom comes across the philosophical argument against anti-depressants. It was, in fact, the philosophical case against anti-depressants that convinced me as a teenager that I would never, ever take them for myself, a decision that has been beneficial to me ever since.
One of the most misleading and confusing distinctions people often make with emotions is to divide them into two groups: good feelings and bad feelings. Good feelings might include joy, pride, curiosity, warmth, confidence, concern, or trust and bad feelings might include anger, fear, jealousy, guilt, despair, grief, or hate. While certainly there is wisdom in distinguishing between the pleasant emotions and the unpleasant emotions, calling the unpleasant emotions “bad” is quite incorrect. All of our emotions, and the combinations of emotions that we can experience, have some survival benefit. This point is important: if any of our emotions were hazardous to our survival, then they would not be passed onto future generations.