After a week long break, I’m back to uploading videos on my YouTube channel. Today’s video is a shorter video, part of my goal of having short form videos that are only about 10 minutes long, and occasionally producing long form videos that are about 30 minutes in length. The reason why I want shorter videos is because I have to compete with a lot of other people on YouTube and so I want my videos to be easier for people to consume so they can get a sample of what my channel is about. Then also have something in longer form for the people who are interested in getting into the depth of things. Because of this shift in formatting I recorded this video no less than five times. The first version was over 20 minutes long and contained a lot of material I didn’t upload, but with each subsequent take I started to omit more, especially when it was getting overly complicated. Often the best videos examine just a single concept in precision. All the material I omitted from this video I decided to shift it into the next couple of videos in order to keep this one focused. I will probably make another video tomorrow with the material I didn’t use today. I’m pretty happy with the finished product, except after uploading it I realised I had forgotten to mention at least one really important point!
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Three Things Therapists Do
There is a funny meme that one can look up by going to Google Image Search and typing in “what people think therapists do”. I can tell you that I do relate to a lot of these. The “what people think” meme is one of my favourites because it concerns my one of my favourite subjects: empathy. Agree or disagree with what some people put in these memes it nonetheless challenges one to think about how differently people see the same thing. I have worked as a therapist/mentor/behaviourist for several years now and I’ve picked up that few people understand what a therapist does and why these things are important. This list of three functions of a therapist is what I consider to be the most important things that I do as a therapist. Keep in mind that other therapists would possibly disagree and that maybe their approach suits their clients. This list is ordered by the importance I place on them; here are the three things I believe therapists should do: