Three Things Therapists Do

woman-thinkingThere is a funny meme that one can look up by going to Google Image Search and typing in “what people think therapists do”.  I can tell you that I do relate to a lot of these.  The “what people think” meme is one of my favourites because it concerns my one of my favourite subjects: empathy.  Agree or disagree with what some people put in these memes it nonetheless challenges one to think about how differently people see the same thing.  I have worked as a therapist/mentor/behaviourist for several years now and I’ve picked up that few people understand what a therapist does and why these things are important.  This list of three functions of a therapist is what I consider to be the most important things that I do as a therapist.  Keep in mind that other therapists would possibly disagree and that maybe their approach suits their clients.  This list is ordered by the importance I place on them; here are the three things I believe therapists should do:

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